Therapy Services in San Antonio
Individual Therapy in San Antonio
Couples Therapy in San Antonio
A space to explore your story, understand the patterns shaping your life, and create meaningful change. Individual therapy can support you through anxiety, depression, trauma, life transitions, stress, and times when you feel stuck or disconnected from yourself.
Relationships shape so much of our lives. Couples therapy can help you better understand communication and relationship patterns, strengthen connection, and navigate challenges with greater compassion and understanding.
Specialties
Anxiety & stress:
Support for managing anxiety, chronic stress, overthinking, and feeling overwhelmed or constantly “on.”
Depression & low mood:
A space to understand low mood, disconnection, loss of motivation, and the patterns that may be keeping you feeling stuck.
Life transitions & identity shifts:
Support as you navigate major life changes, shifting roles, uncertainty, or questions about who you are and what comes next.
Relationship patterns & boundaries:
Explore the patterns that shape your relationships, strengthen boundaries, improve communication, and build healthier connections.
Service Rates
I believe you should know what to expect from the beginning. That’s why I offer transparent, straightforward pricing for therapy services.
Most sessions are 53–60 minutes, giving us dedicated time to slow down, check in, and focus on what you need. Initial intake sessions may be up to 90 minutes, allowing time to get to know one another, discuss what brings you to therapy, and begin identifying your goals for our work together.
Initial Consultation
Free
Individual Intake
$100
Individual Therapy
$80
Couples Intake
$150
Couples Therapy
$100
Reduced-Fee Sessions
Everyone deserves access to support and the opportunity to create meaningful change. To help make therapy more accessible, I offer a limited number of reduced-fee appointments for clients experiencing financial hardship.
If cost is keeping you from reaching out, please contact me. We can discuss whether a reduced-fee appointment is currently available.